The Barratt Breath Institute's method of Restorative Breathwork® have given people great success in awakening deep states of inner stillness and deeper meditation experiences.
At its most basic level Restorative Breathwork calms the nervous system and stills the mind. On a deeper level, it is a profound spiritual practice, inviting us upon an inner journey of healing, transformation, and spiritual awakening.
From the ancient traditions of yoga and Buddhist
meditation to the enduring practices of qi gong and
tai chi, the breath has always been a powerful
vehicle for transforming the body, mind, and spirit.
Select your Restorative Breathwork training. If you are not sure, you are welcome to schedule a call, and we'll guide you towards the right program.
You'll have access to our private Facebook group as well as support from your program facilitator. We'll guide you towards breath mastery.
You'll thrive both personally and professionally as you practice inner stillness using the Restorative Breathwork system.
We know how challenging it can be to find the right Restorative Breathwork training that suits your
individual interests and goals, so we have put together a program for all levels.
FREE audio download: 15-minute guided breath
practice. Experience the benefits of Restorative Breathwork.
"My relationship with Kathleen began in the early 1990s at a group breathwork session, and I have kept my heart close to her ever since. Her profound insights have provided me with impactful emotional and spiritual growth through her breath immersions, private sessions, and training programs. I honor her as one of my spiritual teachers and am always elated when my students work with her, as I know that they are taking their yoga practice and life to a deeper level."
—Angela Phillips, Founder, Angela Phillips Yoga Center
"If you are called to this work of learning the powerful art of supporting your own, and others', healing through the breath look no further—Kathleen's program and her teachings are the real deal: steeped in years of study and experiential knowing. I am grateful she has been, and continues to be, a mentor and guide on my path."
—Nona Jordan, Master Coach, Guide, and Author
"After having been in the healing field as a nurse, and having received energy work from powerful healers, plus psychotherapy, I was surprised to find that Restorative Breathwork allowed me to have the most direct experience with the energy that is the giver of life. Kathleen is an experienced guide who is very wise, powerful, present, and sensitive. Her work alone has been the one force that has instigated my most dramatic spiritual learning."
—N. Byrne, R.N. and Massage Therapist