In the early 1980s, Kathleen developed an interest in breathwork as a dynamic tool for healing and transformation. She trained in various breathwork methods that encouraged hyperventilation and strong emotional catharsis.
Over time, she found herself being drawn to a subtler approach to the breath, inspired by her studies in bioenergy with Mietek and Margaret Wirkus. Stepping away from systems that placed control upon the breath, she has developed a more yin approach to breathwork that has its roots in the Eastern systems of breath meditation.
This unique approach to breathwork not only rejuvenates the mind and body but also opens a gateway to transpersonal dimensions of healing. Kathleen's breathwork system, Restorative Breathwork®, has evolved out of years of study, personal practice, and experience with thousands of clients.
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