Blog

By Kathleen Barratt
Founder, Barratt Breath Institute

 

The Key Principles of Restorative Breathwork

Oct 11, 2019

This is part of a blog series, below are the links to all of the blogs in this series in order.

 
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Flow of A Restorative Breathwork Session

Sep 13, 2019

This is part of a blog series, below are the links to all of the blogs in this series in order.

Flow of A Restorative Breathwork Session

Second Stage of A Restorative Breathwork Session - Silent...

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History of Breathwork

Sep 02, 2019

The interrelationship between the breath and the state of our health, and even states of mind, has long been recognized in the medical and meditative practices of the East. For centuries, these...

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Breath and Energy

Aug 26, 2019

In addition to supplying oxygen during the process of respiration, the breath simultaneously draws in another energetic quality, known as prana. This prana, or qi, as it is called in China, is the...

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