Journal

By Kathleen Barratt
Founder, Barratt Breath Institute

The Deeper Meaning of Restorative Breathwork® May 17, 2026

Breathwork: From Catharsis to Stillness May 17, 2026

Our Innate Breath: A Current of Divine Intelligence Jul 20, 2025

Awakening to the True Self: The Journey of Restorative Breathwork Dec 28, 2023

The Secret of the Ancients: "The Subtler the Breath, the Deeper the Work" Dec 17, 2023

The True Self: Exploring Mystical Dimensions Dec 17, 2023