Blog

By Kathleen Barratt
Founder, Barratt Breath Institute

The Key Principles of Restorative Breathwork Oct 11, 2019

Second Key Principle of Restorative Breathwork - Effortless Effort Oct 10, 2019

Third Key Principle of Restorative Breathwork - Emotional Presence Oct 09, 2019

Fourth Key Principle of Restorative Breathwork - The Dance of Breath Oct 08, 2019

Flow of A Restorative Breathwork Session Sep 13, 2019

Second Stage of A Restorative Breathwork Session - Silent Devotion Sep 12, 2019

Third Stage of A Restorative Breathwork Session - Attending To The Flow of The Breath Sep 11, 2019

Fourth Stage of A Restorative Breathwork Session - Stillness Meditation Sep 10, 2019

History of Breathwork Sep 02, 2019

Breath and Energy Aug 26, 2019

The Innate Breath Aug 12, 2019

Benefits of Restorative Breathwork Aug 05, 2019

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