Blog
By Kathleen Barratt
Founder, Barratt Breath Institute
The Key Principles of Restorative Breathwork
This is part of a blog series, below are the links to all of the blogs in this series in order.
Second Key Principle of Restorative Breathwork - Effortless Effort
This is part of a blog series, below are the links to all of the blogs in this series in order.
Third Key Principle of Restorative Breathwork - Emotional Presence
This is part of a blog series, below are the links to all of the blogs in this series in order.
Fourth Key Principle of Restorative Breathwork - The Dance of Breath
This is part of a blog series, below are the links to all of the blogs in this series in order.
Flow of A Restorative Breathwork Session
This is part of a blog series, below are the links to all of the blogs in this series in order.
Flow of A Restorative Breathwork Session
Second Stage of A Restorative Breathwork Session - Silent...
Second Stage of A Restorative Breathwork Session - Silent Devotion
This is part of a blog series, below are the links to all of the blogs in this series in order.
Flow of A Restorative Breathwork Session
Second Stage of A Restorative Breathwork Session - Silent...
Third Stage of A Restorative Breathwork Session - Attending To The Flow of The Breath
This is part of a blog series, below are the links to all of the blogs in this series in order.
Flow of A Restorative Breathwork Session
Second Stage of A Restorative Breathwork Session - Silent...
Fourth Stage of A Restorative Breathwork Session - Stillness Meditation
This is part of a blog series, below are the links to all of the blogs in this series in order.
Flow of A Restorative Breathwork Session
Second Stage of A Restorative Breathwork Session - Silent...
History of Breathwork
The interrelationship between the breath and the state of our health, and even states of mind, has long been recognized in the medical and meditative practices of the East. For centuries, these...
Breath and Energy
In addition to supplying oxygen during the process of respiration, the breath simultaneously draws in another energetic quality, known as prana. This prana, or qi, as it is called in China, is the...
