Invite More Space, Stillness, and Silence Into Your Life
Find True Inner Stillness, that silent space of being that awakens
the quiet presence of the True Self.
Ā
DOWNLOAD FREE GUIDED BREATH MEDITATIONS![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153501374/settings_images/c1d3cbf-0bda-dc07-887-d1ecdd4b_8d49a2e2-8ed1-464c-ad45-1c7ddd2bcbdd.jpg)
Inviting Stillness
Explore the ancient practice of breath awareness and find true inner stillness
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Breath of Life
Relax and renew as Kathleen guides you upon an inner journey of the breath.
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Ā Centering Meditation
Discover the breath's potential to foster inner stillness and equanimity.