Schedule A Call

Invite More Space, Stillness, and Silence Into Your Life

Find True Inner Stillness, that silent space of being that awakens
the quiet presence of the True Self.



Inviting Stillness

Explore the ancient practice of breath awareness and find true inner stillness

Guided Breath Meditation

Breath of Life

Relax and renew as Kathleen guides you upon an inner journey of the breath.

Guided Breath Meditation

 Centering Meditation

Discover the breath's potential to foster inner stillness and equanimity.

Guided Breath Meditation

Take the first steps to finding that 'still point' within and foster physical, mental, and spiritual vibrancy.