Awaken the Quiet Power of the Subtle Breath
Through Restorative Breathwork® Foundations Facilitator Training
Offered in Two Live Formats: In-Person and Live Online
Next In-Person Training April 2026 | VA Beach VA
Do you long to experience a stillness that renews the body, opens the heart, and anchors you in presence? This 50-hour foundational training invites you to explore the meditative power of the subtle breath. Through personal immersion and hands-on practice, you’ll experience the quiet radiance and deep peace that arise from within—and begin to learn how to guide others into that same sacred space of inner stillness.
While this course stands fully on its own as a professional course, it also serves as the gateway to our Advanced Facilitator Training—a path that deepens your mastery and expands your capacity to guide others with presence, clarity, and depth through more esoteric and spiritual dimensions of the breath.
The Foundations Facilitator Training is offered several times each year in two live formats: an in-person immersion and a fully live online immersion via Zoom for those unable to travel. Both tracks follow the same curriculum, include real-time teaching, guided practices, and interactive mentoring, and are held within the same contemplative field of presence that defines the work.
Join The WaitlistCultivate Presence. Share Stillness.
Inspire Transformation.
This Foundations Facilitator Training invites you into the quiet heart of the breath—a contemplative path of inner stillness where awareness is refined and transformation unfolds naturally. Through embodied practice and sacred inquiry, you’ll explore the subtle breath as a living current of consciousness, clarity, and renewal.
Rooted in ancient breath traditions and informed by modern therapeutic insight, this training is designed for yoga teachers, therapists, and mind-body practitioners drawn to a more yin approach to breathwork—where presence becomes the primary teaching, listening replaces forcing, and the breath itself becomes the guide.
50 Yoga Alliance & IAYT CEUs available.
Restorative Breathwork Foundations Facilitator Training Structure
This hybrid program blends the flexibility of online study with the depth of live experience and is offered in two formats: an in-person immersion and a fully live online immersion via Zoom. Both tracks include nine progressive modules, enriched with guided practices, video instruction, and downloadable resources to support contemplative deepening and professional development.
This unique blend of self-paced preparation and live mentoring allows you to absorb the teachings at your own rhythm while feeling supported every step of the way. As you move into the later modules, the focus shifts organically from personal integration toward learning how to skillfully guide others—both in one-on-one sessions and small group settings.
The training is further enriched by:
- Immersive weekend trainings, offered both in person and live online
- Bi-weekly Q&A sessions offering live dialogue and community support
Both in-person and live online formats offer resonance, presence, and transmission. Students who join us onsite and those who participate remotely are held within the same contemplative field, receiving the full teachings and guided practices as they unfold.
This is an eight-week immersive journey combining live intensives, bi-weekly Q&A sessions, and online study. In addition to the live components, you can expect to dedicate approximately three to four hours each week to coursework—an intentional rhythm that supports contemplative integration and embodied mastery.
As you journey through each week, the breath becomes both teacher and ally—supporting your personal awakening and laying the groundwork for skillful, heart-centered facilitation.
What you Will Learn
- The essential elements of Restorative Breathwork®—its philosophy, orientation, and practices
- How to facilitate both small groups and one-on-one sessions with presence and discernment
- The reciprocal relationship between breath, prana, and nervous-system regulation
- How restoring the natural breath supports resilience, regulation, and meditative absorption
- The innate intelligence of the breath as a doorway to subtle awareness
- An introduction to the ancient contemplative practice of Breath Awareness
- Ethics, contraindications, and trauma-aware facilitation
What you will receive in this foundations course
- Nine progressive online modules with guided breath practices, teaching videos, and downloadable resources
- Live immersive weekend intensives to deepen embodiment through hands-on experience
- Bi-weekly live Q&A sessions with Kathleen and her team for mentoring and support
- Private community forum for connection, reflection, and shared inquiry
- Personalized feedback through live discussion and interactive learning
- A strong contemplative foundation in the Restorative Breathwork® method
- Skills to begin guiding others into deep states of stillness, restoration, and energetic coherence
- Lifetime access to the course and all platform updates
- Foundations Facilitator Certificate upon completion
- 50 CEUs through Yoga Alliance and IAYT
"The process of breathing, if fully understood and experienced in its profound
significance, could teach us more than all the philosophies of the world."
—Lama Govinda
Restorative Breathwork® Foundations Facilitator Training
Begin Your Journey Toward Breath Mastery
Join The Waitlist
Foundations Facilitator Training
Offered in Two Live Formats: In-Person and Live Online
The Foundations Facilitator Training is offered several times each year in two live formats: an in-person immersion and a fully live online immersion via Zoom for those unable to travel. Both tracks follow the same curriculum, include real-time teaching, guided practices, and interactive mentoring, and are held within the same contemplative field of presence that defines the work.
