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Recorded Live Breath Immersions Library

Ā VA Beach 2026

The developmental arc of Foundations is intentional: students first experience the work within themselves, then deepentheir capacity to perceive and refine the breath while beginning to find their voice, and finally learn to guide others with sensitivity and presence.

Immersion 1 - Experience the subtlies of the Breath

Establish receptivity, nervous-system regulation, breath awareness, and trust in the innate breath. Exploring the subtle dimensions of breath and prana through the Three Realms. The emphasis is subtle perception, breath refinement, and beginning to find one’s voice as a guide.

Immersion 2 - The Art of Facilitating small groups

Presence, receptive listening, discernment, pacing, resting phases, and relational sensitivity come together before expanding into small-group work. The emphasis is guiding from embodied understanding rather than technique alone.

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