Recorded Live Breath Immersions Library
Ā VA Beach 2026
The developmental arc of Foundations is intentional: students first experience the work within themselves, then deepentheir capacity to perceive and refine the breath while beginning to find their voice, and finally learn to guide others with sensitivity and presence.
Immersion 1 - Experience the subtlies of the Breath
Establish receptivity, nervous-system regulation, breath awareness, and trust in the innate breath. Exploring the subtle dimensions of breath and prana through the Three Realms. The emphasis is subtle perception, breath refinement, and beginning to find one’s voice as a guide.