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Restorative Breathwork® Interactive Foundations
Discover the life-transforming power of the subtle breath
Are you looking for a powerful tool to cultivates a a quality of stillness that promotes vibrant health and well-being? Look no further than Restorative Breathwork Foundations! This comprehensive training introduces a progressive approach to restoring calm and resiliency to the nervous system, fostering physical, mental, and spiritual vibrancy.
Kathleen Barratt and other experienced teachers will guide you through the core principles and practices of this ancient practice, helping you develop the skills needed to acquire a personal mastery of the foundational practices of Restorative Breathwork, laying the groundwork for learning how to guide others into a deeper exploration of the more subtle qualities of the breath.
Join us at Restorative Breathwork Foundations and discover the transformative power of the subtle breath and its potential to cultivate profound states of inner stillness that are life-transforming. This program is designed to meet the needs of practitioners at every level, whether you're a beginner looking to deepen your practice or an experienced practitioner seeking to expand your skills. Sign up now for this limited-time offer.
Restorative Breathwork Foundations Training Structure
This Training is a comprehensive, on-demand course structured into 6 modules released over the span of 6 weeks. This progressive approach allows you to build your knowledge and skills over time, in a way that is both manageable and effective.
This online training is pre-recorded and has both self-paced and interactive teaching components, making it easy for you to learn at your own pace and on your own schedule. You will have access to an online learning platform composed of content-rich modules, instructional videos, and guided breathwork audios, all designed to provide the opportunity to deepen your personal practice and experience the transformative benefits of Restorative Breathwork first-hand. As you move through the later modules you will begin to learn how to translate these personal experiences into working with others.
As you work with each module of this pre-recorded program, you will have the opportunity to submit questions to Kathleen and staff. Your answers will be recorded on a loom video and sent to you via email.. This feature provides you with support and feedback which is rare in an on-demand course.
To receive your certificate of completion and CE's you must complete the entire course, including all mini quizzes and write a short essay on the course.
Whether you're a beginner looking to deepen your practice or an experienced practitioner seeking to expand your skills, this innovative program provides you with the tools and guidance needed to gain an experiential understanding of the vast potential of this ancient practice.
Join us today and unlock the transformative power of Restorative Breathwork for personal growth, self-discovery, and the ability to help others find peace, clarity, and deep healing through the power of the breath.
Sign up now for this limited-time offer.
Topics Include:
- The essential elements of Restorative Breathwork®, its definition, philosophy, and practices
- Moving into stillness: first the body, then the breath, then the mind, and then emptying into the deep inner silence of meditation
- Exploring the intricate and reciprocal relationship between breath, prana, and the vagus nerve
- Restoring the resiliency to our natural breath: the key to regulating an overwhelmed nervous system
- The innate intelligence of the breath, a remarkable and sophisticated system
- An introduction to the ancient meditative practice of Breath Awareness
- Cautions, risks, and ethics of facilitating Restorative Breathwork. Being trauma informed
Kathleen Barratt
In the early stages of the 1980s, Kathleen Barratt embarked on a transformative journey into the world of breathwork, initially training in modalities that emphasized intense emotional release through hyperventilation techniques.
However, her more than two decades of extensive studies in bioenergy with renowned healer Mietek Wirkus led her towards a gentler, more nuanced approach. Drawing on the wisdom of Eastern breath meditation traditions, she crafted a 'yin' style of breathwork that embraces the breath's natural rhythms rather than seeking to control them.
A respected educator and practitioner, Kathleen has facilitated Restorative Breathwork workshops and trainings across the United States. She has been a featured speaker at respected venues like Edgar Cayce’s Association for Research and Enlightenment (A.R.E.) in Virginia Beach, and the International Society for the Study of Subtle Energies and Energy Medicine Conference in Boulder, Colorado.
Registered as an E-RYT 500, Kathleen also holds a Master Certificate in Bioenergy Healing from the Wirkus School of Bioenergy. Since launching the Barratt Breath Institute in 1988, she has been a guiding force in both personal and professional studies in the interconnected fields of breathwork and bioenergy healing.
What you will receive in this self-study course
- Lifetime access to the course and all course updates
- Restorative Breathwork® scripts that will help expand your practice
- A library of guided breathwork audios that you can access anytime
- A comprehensive training manual covering the foundational components of Restorative Breathwork
- Approval for 24 Yoga Alliance and IAYT CEUs
This empowering and transformative program creates the experiential framework for vibrant and profound experiences that will enrich a personal and professional practice for years to come.
"Within each of us, there is a silence, a silence as
vast as the universe. And when we experience
that silence, we remember who we are..."
– Gunilla Norris
Restorative Breathwork Interactive Foundations
REGISTER NOW
Restorative Breathwork Foundations
Interactive Version
Limited Time Offer: $197 (regularly $297)
This 6-week online training is pre-recorded and has both self-paced and interactive teaching components, making it easy for you to learn at your own pace and on your own schedule.
You will have access to an online learning platform composed of content-rich modules, instructional videos, and guided breathwork audios, all designed to help you cultivate a deep and personal practice. Whether you're a mind-body professional looking to add a new dimension to your work, or a layperson seeking to improve your personal well-being, this Foundations Course can help you effectively integrate this practice into your life.
If you're ready to take your mind-body practice to the next level and make a positive impact on others, there's never been a better time to join us. Don't miss this limited-time opportunity to elevate your practice with Restorative Breathwork Foundations. .
Approved for 24 Yoga Alliance and IAYT CEUs,