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Breath: A Gateway to Stillness | An Introduction to Restorative Breathwork®

This Pre-Recorded Online Course is taught by Kathleen Barratt. It emphasizes cultivating a rich personal breath practice, essential both for professional self-care and individual growth. It is more than just a course - it's an invitation to a transformative experience that begins with the breath and leads to greater self-awareness and inner illumination.

Training Includes:

  • Informal Lectures: Enjoy Kathleen's rich teachings of the scientific and esoteric philosophies of the breath
  • Guided Audio Breath Meditations: Access high-quality audio recordings
  • Reflective Exercises: Self-Study assignments designed to inspire introspection and self-awareness 
  • Approval for 6 Yoga Alliance and IAYT CEUs upon successful completion of the course
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