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This course offers a deeper introduction to the subtle breath and its capacity to guide awareness into stillness. Rooted in the contemplative traditions of yoga, it invites you into a sustained personal practice that supports inner quiet, energetic renewal, and a deepening relationship with the breath.
If the guided meditations resonate with you, this course provides a natural next step into the work.
Available now for $47
(regularly $87)
50% Complete
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