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VA Beach, VA
Restorative Breathwork Foundations

January 30, 2020–March 12, 2020

Topics Covered:

  • Restorative Breathwork defined
  • Awakening prana - the energy of breath
  • Subtle energy anatomy, chakras and the three realms of the breath
  • The five prana vayus and their intimate relationship to the breath
  • Keys to guiding others into deep states of inner stillness through the breath
  • Foundations for guiding a Restorative Breathwork sequence
  • The transformative role of language, voice and presence
  • The art of sequencing, timing, and flow
  • Cautions, risks, and ethics of practicing and teaching Restorative Breathwork

This training combines an in-person weekend intensive with online training to provide an experiential framework for developing foundational skills in Restorative Breathwork. Students will have access to the online learning platform beginning January 27. Our online learning platform offers content rich modules that include instructional videos, and guided breathwork audios. Students will have access to both a private Facebook community and a discussion forum to provide support and connection with staff and fellow students. Weekly live online Q & A sessions with Kathleen offer a dynamic format for deepening understanding and skills of the practices introduced in this training.

Training Start Date  January 30, 2020

Live Online Q&A Sessions with Kathleen
(Thursdays February 6–March 12 @ 6:00 pm ET)

In-Person Weekend Intensive
Friday, February 21, 6 pm–9 pm
Saturday, February 22, 12 pm–7 pm
Sunday, February 23, 11 am–3 pm

Teachers: Kathleen Barratt and Angela Phillips

Completion Certificate: Upon successful completion of this training students will receive a certificate of completion. This certificate serves as a prerequisite for Restorative Breathwork Facilitator Certificate Training.

Approved for Yoga Alliance and IAYT CEUs
This course is eligible for 30 CE hours with Yoga Alliance and 30 CE hours with the International Association of Yoga Therapists.

Tuition Payment Options


Please debit my card for the full amount of $597



Please debit my card in two
$325 today and 
$325 for the next month


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