This four-week breath series invites you to connect with the heart's quiet presence. As we invite the breath into the heart's space, we embarked upon an inner journey of healing, inspiration and awakening. As the heart becomes illuminated, we deepen our capacity for compassion and equanimity, bringing us home to our True Self.
November 17th - December 8th
Tuesdays Live on Zoom 1:00pm - 2:30pm EST.
This program is limited to 10 people, so register early to save your spot.