Private Sessions About Resources Blog Contact Schedule a Call

Restorative Breathwork Foundations

An innovative program for students at all levels

Instructional videos and guided
breath meditations

Live Q&A sessions
with Kathleen Barratt

Unleash your personal and
professional potential

This dynamic and transformative training is offered as continuing education for mind/body professionals, and also serves as a prerequisite for the Restorative Breathwork® Facilitator Training:
  • Essential elements of practicing and facilitating Restorative Breathwork
  • For both those wanting to deepen their meditation practice and expand professional skills
  • Online learning platform includes instructional videos and guided breath meditation audios
  • Students receive mentoring through live Q&A sessions
  • Access to a private Facebook group to provide support and connection with other students

This unique program introduces the foundational practices of Restorative Breathwork. Students will learn several Restorative Breathwork sequences aimed at awakening the breath's essential nature—free, uninhibited, and directly linked to the intelligent force called prana, our vital life energy.

In awakening our breath, we not only revitalize our life energies, but also open a gateway to higher consciousness and our own inner powers of healing and transformation.

This training focuses on the breath’s vital role in attaining a quality of inner stillness that restores and deepens our connection to our True Self, our inner spiritual nature, that part of ourself that is intimately connected to the Divine.

This empowering and transformative program creates the experiential framework for vibrant and profound experiences that will enrich a personal and professional practice for years to come.

Restorative Breathwork Foundations


February 10, 2020–April 8, 2020

VA Beach, VA

January 30, 2020–March 12, 2020

Schedule a Call with Kathleen

Discover the right program for you.